Ha friend you are looking too make six pack under 30days .
I told you that you can make six pack in 30days per you would not get a sexybody , attractive , mussel and your figure doesn’t impressed anyone
I tell you about this. You can practice from now to 30days your body get more pressure for 30 days.your body would carry the load for only 30days after 30days you had a six pack per u had not any energy …
If you make a fully developed body you can do work from now to your died time . If you work full body exarcise you get full saxy body .
If you like to make body
Sing in my FB group ………. . …………………..https://www.facebook.com/109118810804705/posts/109166350799951/
And see this video
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